Holding the face on the hot bag may open your nasal passages, however the steam is not the only real factor that's advantageous. The menthol in peppermint tea, for example, appears to operate like a decongestant and expectorant, meaning it may split up mucus which help obvious it from your nose and throat.
Similarly, eco-friendly tea consists of a substance (methylated epigallocatechin gallate) that's been proven in diagnostic tests to possess antioxidant qualities that hinder allergic responses. These results might not always result in noticeable relief of symptoms for spring allergy sufferers, however.
If you have spring allergic reactions, you'll most likely want to steer clear of lavender, as it can certainly cause responses in people allergic to ragweed.
This story initially made an appearance on Health.com.
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